Other IROC Events
IROC’S SPECIAL RECREATIONAL ATHLETIC EVENTS – 2010
During the summer, IROC’s focus turns to hosting athletic events that are competitive as well as recreational for all ages and all skill levels. Events are designed to be popular locally but also to provide sufficient challenge to draw participants from all over the United States. We are now drawing participants from 26 different states, 3 Canadian provinces, Great Britain and India. These events are fundraisers for IROC’s groundbreaking and highly successful Healthy Changes Initiative for people suffering from chronic conditions such as diabetes, obesity, and heart disease to attract and retain them in a long term program of regular exercise.
May 22, 2010: The Second Annual Dandelion Run – A relay half marathon along roads passing through the Northeast Kingdom’s world famous fields of dandelions.
To some, there is nothing more beautiful than the sight of uncut green fields blanketed with thousands and thousands of dandelions. It’s May! It’s time to run!! Just for the fun
of it!!! www.dandelionrun.org.
June 5-6, 2010 The Fourth Annual Tour de Kingdom – A one or two day competitive and recreational event for all ages and all skill levels, with routes of 15, 25, 50, 75, and 100 miles. Day One takes you through the legendary lake region of the Northeast Kingdom. Day Two offers another century ride through the Western “hill country” that runs up and over the flanks of Jay Peak through Montgomery Ctr. and back. It will grind your gears!! And, we are adding a guided ride on Friday around Lake Memphremagog for those who just can’t get enough of this wonderful Tour. www.tourdekingdom.org.
July 24th, 2010: The Second Annual Kingdom Swim – A 10 mile, 3 mile, 1 mile ¼ mile and 100 yard, open water swim in Lake Memphremagog. Designed for swimmers. young and old alike and all swimming skill levels -- a great way to celebrate our lake. . Special prize to any one who spots and photographs our very own lake monster. This event is being run in conjunction with Kingdom Aquafest, a full weekend of fun activities on the shores of the Northeast Kingdom’s “Great Lake.”www.kingdomswim.org
August 7, 2010: The Third Annual Kingdom Triathlon – A 500 yard swim, 13 mile
bike, and 5 mile run. And, this year we are offering a second course, an “Even Up” Aquaman Triathlon for that gives strong swimmers and even chance with strong runners and strong cyclists: 3.5 mile swim, 35 mile bike, and 13.1 mile run. www.kingdomtriathlon.org
IROC – A sports, fitness, and recreation center for the entire community
400 Quarry Road, PO Box 558 , Derby, Vermont 05829 – 802-334-8511